061011


Wod:
1 to 10 Ring Dips
10 to 1 Burpees-Box Jumps

Cash out:
5x
1’00” KB Snatch
30″ Rest

Mattia:7’11”
Caio:8’44”
Sly:9’30”
Ale:11’22”
Luca C:11’55”
Coach:12’27”
Carlo:14’22”
Andrea:15’01”
Luca F:20’46”
Max:20’51”
—scaled—
Chiara:11’59”
Daniele:12’16”
Luana:12’32”
Alice:12’51”
Angela:16’28”

#1 Bis
1 to 10 Ring Push-ups @Vest 10kg
10 to 1 Burpees-Box Jumps @Vest 10kg

Moke:16’30”