101011 – Happy B Day CFRA – 1 anno!


Happy BDay CFRA! 10-10-11

Amrap 10’00”
10 Wallball
10 Pull- ups
Amrap 10’00”
10 Swing @24/16
10 V-ups

Cash out:
365 Double-Unders

Micky:10/14=24
Mattia:11/13=24
Moke:10/12=22
Paolo:6/16=22
Vale:9/10=19
Coach:8/10=18
Angela:5/12=17
Ale:6/11=17
Sere:7/10=17
Gennaro:6/11=17
Luca F:6/10=16
Carlo:6/10=16
Max:6/10=16
Andrea R:6/9=15
Greg:5/9=14
Luana:4/10=14
Livio:6/8=14
Caio:8/0=8 (Ti sta come un vestito nuovo!)

—Scaled—
Sly:14/10=24
Luca C:6/17=23
Lucia:5/11=16
Gubi:8/8=16
Chiara:6/9=15
Marcella:5/9=14
Alice:3/10=13
Milena:5/8=13
Dani:5/7=12