211011


AMRAP 20’00”
400mt Run
7 Muscle ups

Mattia:6R+400mt
Caio:5R+400mt
Sly:5R+400mt
Gardo:5R+400mt
—Sub—
Livio:5R+400mt (14 Jump MU)
Max:5R+400mt (14 Ring Dips)
Coach:5R (14 Ring Dips)
Moke:4R+400mt (14 Parallette Pushups)
Chiara:3R+400mt+8 (14 T2B)
Luana:3R+400mt (14 T2B)
Marcella:3R+400mt+8 (14 K2E
)