18/09/14

For Time:
10-1 HSPU
10 Box Jumps Between each set

Cash Out:
3×15-15-15 Delts Hell

Strenght:
2×10 Muscle Snatch @ empty bb
5/4/3/2/2x1Power Snatch @ ME
Cash Out:
3×15-15-15 Delts Hell

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