05/03/15

5′ AMRAP 

10 SDLHP @40/30

10 Lateral Jump

2′ Rest 

4′ AMRAP 

10 SDLHP @40/30

10 Lateral Jump

1′ Rest 

3′ AMRAP 

10 SDLHP @40/30

10 Lateral Jump

Cash out:

4×30″ Hollow Position