21/04/15

3′ AMRAP 

5 Back Squat 60/45

6 Push Up

Rest 1′

3′ AMRAP 

5 Front Squat 50/35

6 Push Up

Rest 1′

5′ AMRAP 

5 OHS 40/25

6 Push Up

Cash Out: 

3×30″ Hollow 

3×30″ Superman