27/04/15

21 Db Push Press 2×15/10

200 m run 

25 Burpee Touch @15cm

15 Db Push Press 2×15/10

200 m run 

25 Burpee Touch @15cm

9 Db Push Press 2×15/10

200 m run 

25 Burpee Touch @15cm

Cash Out:

3×15 OHS @ light Weight