03/11/16

img_3234-1

W/U
4R @plate
10 Touch Feet (dx) Lateral Twist (sx)
10 Touch Feet (sx) Lateral Twist (dx)

WOD
12-10-8-6-4-2
OverHead Squat @40/25
Burpee Touch

w/2 Wall Climb after each sets

C/O
6×5 TTB Strict