11/11/16

93771b9e-d5af-49d3-9052-21d19ea5e8b3

W/U
Tabata (alt)
-Lunge
-Walking Push Up

‘TEAM WOD’ x3

EMOM 20
A Max Rep Push Jerk @40/25
B Max Cal A.Bike/Row
C Max Rel Box Jump
1′ Rest

C/O
Photo!