W/U
20 Man Maker @15/10
21 F. Squat @50/35
42 MB Sit Up @9/6
15 F. Squat
30 MB Sit Up
9 F. Squat
18 MB Sit Up
C/O
20″ On 40″ Off x5 Ring Hold Tuck
W/U
20 Man Maker @15/10
21 F. Squat @50/35
42 MB Sit Up @9/6
15 F. Squat
30 MB Sit Up
9 F. Squat
18 MB Sit Up
C/O
20″ On 40″ Off x5 Ring Hold Tuck
