12/01/2018

W/U Team x3 3R A.5 Cal Row/Bike B.10 MB Squat C.10 V-Up FOR TIME TEAM x3 100 Cal Row/Bike 90 Wall Ball @9/6 70 DL @80/50 60 TTB C/O AMRAP 4′ Team x3 3 Shuttle Run

Read More 12/01/2018