01/03/2018

W/U 4R 8 Indu Push Up 12 Kb DL @16/12 TEAM WOD x3 AMRAP 8′ – rest 2′ x2 A. Max Cal Row B. 8 Ring Dip C. 12 A. Swing @32/24 C/O 1vs.1 Suicide Run Challenge

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